Gratitude Journaling When I Don't Feel Thankful-15 Step Guide
Some days, gratitude feels out of reach. When life feels overwhelming, heavy, or uncertain, it can be hard to know where to begin. This calming, faith-rooted journaling guide was created—to help you take gentle, meaningful steps toward light, even when thankfulness feels far away.
This printable PDF includes 15 intentional prompts to guide you through reflection, emotional honesty, and simple gratitude—even in hard moments. Each step is short, approachable, and full of grace. Whether you’re navigating anxiety, grief, burnout, or just a rough season, this tool is here to support your heart.
You don't have to feel thankful to begin—you just have to show up. Let this guide gently lead you back to the beauty of noticing again.
What’s Included: ✨ 15-Step Gratitude Guide (PDF format) ✨ Calming, faith-filled encouragement throughout ✨ Bonus “Encouragement Box” messages to lift your spirit ✨ How-to instructions and suggested ways to use it ✨ Perfect for journaling, morning devotionals, or mental wellness check-ins